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Repair Your Core &
Feel Stronger Post-Baby

“loving yourself isn’t vanity, it is sanity”

You’re here because you suspect you have a weak core post-baby or abdominal surgery and may have a Diastasis Recti. You may be experiencing physical symptoms such as lower back pain or incontinence, bloating after eating. Or you may just not feel the same. You can’t lose your mummy tummy and have lost your body confidence.

How do I know if I may have Abdominal Separation?

Most women know their tummy doesn't look or feel right. This is the best indication you have one.

Some women, but not all, will experience symptoms which may include:

Lower or mid back sorness/tightness particularly after exercise or at the end/start of the day.

  1. Pelvic floor incontinence

An outie belly button - even though you can still have one if it's an innie.

Other high risk indicators are:

You have had more than one child, twins or triplets

A C-section or abdominal surgery

As a child you danced / did gymnastics or you do regular yoga or Pilates

You have a prolapse or hernias

Results are achievable with No Mummy Tummy.

We offer a 100% Money Back Results Guarantee - Together we can help you feel stronger post-baby

Book a Tummy Check

A Tummy Check will confirm if you have abdominal separation and give you all the information to decide whether you want to heal your body. Includes:

Ultrasound to check if you have Diastasis Recti (commonly known as abdominal separation)

Online presentation explaining diastasis recti, the symptoms, causes and how to fix.

Buy Now $59

Add Personalised Consult for $30 (Total $89)

Still want more information?

Where to get your ultrasound...

You will receive a voucher upon purchase of your Tummy Check to a local Physiotherapy Clinic. If we don't have a partner in your state, contact us via and we will arrange to find a Physiotherapy Clinic for you.


Northern Spinal & Sports Injury Clinic
Reservoir Clinic Address


 Adelaide Physiotherapy & Pilates Studio
252a Magill Rd Beulah Park SA 5067

(08) 8431 3559 

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