You’re here because you suspect you have a weak core post-baby or abdominal surgery and may have a Diastasis Recti. You may be experiencing physical symptoms such as lower back pain or incontinence, bloating after eating. Or you may just not feel the same. You can’t lose your mummy tummy and have lost your body confidence.
How do I know if I may have Abdominal Separation?
Most women know their tummy doesn't look or feel right. This is the best indication you have one.
Some women, but not all, will experience symptoms which may include:
Lower or mid back sorness/tightness particularly after exercise or at the end/start of the day.
An outie belly button - even though you can still have one if it's an innie.
Other high risk indicators are:
You have had more than one child, twins or triplets
A C-section or abdominal surgery
As a child you danced / did gymnastics or you do regular yoga or Pilates
You have a prolapse or hernias
Results are achievable with No Mummy Tummy.
We offer a 100% Money Back Results Guarantee - Together we can help you feel stronger post-baby
Still want more information?
A Tummy Check will confirm if you have abdominal separation and give you all the information to decide whether you want to heal your body. Includes:
Book a One-on-One Tummy Check Consult with a local Trainer who will asses you manually for Abdominal Separation.
Online presentation explaining Diastasis Recti, the symptoms, causes and how to fix.