Having a baby is nothing short of miraculous. But having a baby can also mean significant changes to our bodies as women - particularly our core and pelvic floor. And it is one of those thing that is generally not discussed pre-baby or during pregnancy.
We would like to invite you to hear more about how your body changes during pregnancy and how we can help you prevent core issues during pregnancy and heal, tone & repair your core post-baby. A number of women experience abdominal separation as a result of pregnancy and at our Tummy Check Seminar we discuss the causes, symptoms and how to fix this without surgery.
Why you should attend:
✔️Learn about how your body changes when you are pregnant
✔️How you can protect your core when prgnant
✔️What sort of exercises you should & shouldn't be doing when pregnant
✔️Learn what a Diatasis Recti is and how you can prevent or minimise it during pregnancy or fix it post-baby
✔️Learn what the causes of Diastasis Recti are & whether you may be more likely to experience it
Women who are pregnant or thinking about getting pregnant
Mums who feel their core is weak or are just not the same as pre-baby
Mums who have a nagging lower back pain
Mums who have a mummy tummy they just can't move (& have tried everything)
Northern Spinal & Sports Injury Clinic are offering abdominal ultrasounds after the Seminar for $45 (valued at RRP $59) on the night. If you would like to take up this offer, payment can be made at the Seminar.