Diastasis Recti Surgery Laparoscopic

Diastasis Recti Surgery Laparoscopic

I just think of any surgery and shudder. I remember my surgery (I didn’t get a Diastasis Recti Surgery Laparoscopic), and it was horrible. Obviously, you are not even awake for most of the surgery so you can feel the pain, but you certainly feel the pain in the following hours to days, and even in some cases weeks! I had a prescription for painkillers (codeine), and I remember vomiting from nausea and dizziness it caused. The dr assured me that I had to take them because the pain and recovery were so bad. This was for another type of surgery, but in my mind, surgery is surgery. The Diastasis Recti Surgery Laparoscopic may also leave you feeling this- and let's be honest. Surgery is a last resort. Something that might be a quick fix, but the associated side effects or recovery period leaves you either regretting it in the moment or in a lot of pain and a long road of recovery ahead. I say no thank you. Especially if there is an alternative!

My friend had a similar procedure to a Diastasis Recti Surgery Laparoscopic. Whilst hers was a complete hernia repair surgery, it still left her wondering if there were any alternatives, less invasive that she could have explored. I wish I had known what I know now and could have advised her of the No Mummy Tummy program. I wish I could have invested time with her to teach her the proper way to move, exercise and create strength in her transverse muscle to naturally bring her recti muscles together and strengthen her connective tissue to prevent any further complications. Hindsight huh!

The No Mummy Tummy ensures that you don’t have to result to having Diastasis Recti Surgery Laparoscopic. This program or rehab for the tummy muscles helps to protect and strengthen the recti muscles. This is done in four steps:

  1. Exercising safely
  2. Wearing the diastasis splint
  3. Protecting and strengthening the core
  4. Moving diastasis safe

By using the above four steps, women can heal their stretched connective tissue, learn to protect it by wearing a diastasis approved splint and move and exercise in a safe manner. This would illuminate the need for Diastasis Recti Surgery Laparoscopic.

No Mummy Tummy is one of the leading Diastasis Recti treatment programs in Australia. They treat pre (prevention), and post-pregnancy women through a nine-week one on one trainer led program. You will learn how to heal, protect, strengthen and move safely to ensure you do not have to investigate Diastasis Recti Surgery Laparoscopic.

To find a No Mummy Tummy Location or sign up for our free seminars visit or send the team an email to

The No Mummy Tummy Programs are suitable for pregnant and post-pregnant women. Even if you have been told there is no other option but Diastasis Recti Surgery Laparoscopic, please call us for more information about Diastasis Recti Repair, Trainer led consults, group classes or programs. We can be contacted on 1300 217 372.